Swim Spas are great to use for exercise and relaxation. But many of you are exercising in your above ground and inground pools. Do you have a routine that you would like to share?
What is your favorite aerobic exercise performed in the water? Do you have an above ground or an inground pool? Do you use weights or other special equipment? We would like to know!
2 Responses on Water Aerobics
I like to float around with a noodle and kick my legs. Afterwards getting in our spill-over spa to relax is very nice.
i like the foam weights.
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